Kevin Groves 5:00 row
1,142
Meters
5:00.0
Time
2:11.3
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 130 |
June 04, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 30 |
| 2:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 30 |
| 3:00.0 | 231 | 2:09.8 | 160 | 900 | 15 | 30 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 30 |
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Workout Graph
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