Kevin Groves 5:00 row
1,230
Meters
5:00.0
Time
2:01.9
Pace
81
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 131 |
June 06, 2026 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 31 | 133 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 32 | 76 |
| 2:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 32 | 125 |
| 3:00.0 | 249 | 2:00.4 | 200 | 1020 | 17 | 32 | 150 |
| 4:00.0 | 250 | 2:00.0 | 203 | 1020 | 17 | 32 | 157 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 31 | 159 |
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Workout Graph
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