Kevin Groves 30:00 row
7,540
Meters
30:00.0
Time
1:59.3
Pace
511
Calories
173
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 127 |
June 08, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,540 | 1:59.3 | 206 | 1022 | 511 | 30 | 173 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 840 | 84 | 30 | 156 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1030 | 103 | 31 | 170 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1080 | 108 | 30 | 176 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1050 | 105 | 29 | 182 |
| 30:00.0 | 1,568 | 1:54.7 | 231 | 1110 | 111 | 30 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.