Kevin Groves 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
71
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 126 |
June 12, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 29 | 136 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 30 | 99 |
| 2:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 29 | 144 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 29 | 136 |
| 4:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 30 | 149 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 31 | 155 |
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Workout Graph
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