Kevin Groves 5:00 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
69
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 124 |
June 14, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 30 | 123 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 30 | 95 |
| 2:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 30 | 129 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 31 | 129 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 30 | 133 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 30 | 130 |
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Workout Graph
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