Kevin Groves 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
72
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 126 |
June 17, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 28 | 128 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 29 | 94 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 29 | 128 |
| 3:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 29 | 137 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 28 | 140 |
| 5:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 29 | 143 |
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Workout Graph
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