Kevin Groves 5:00 row
1,111
Meters
5:00.0
Time
2:15.0
Pace
66
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 125 |
June 18, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 28 | 127 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 28 | 118 |
| 2:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 28 | 121 |
| 3:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 28 | 131 |
| 4:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 29 | 133 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 29 | 135 |
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Workout Graph
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