Kevin Groves 5:00 row
1,131
Meters
5:00.0
Time
2:12.6
Pace
68
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 127 |
July 03, 2026 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 118 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 28 | 100 |
| 2:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 30 | 97 |
| 3:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 28 | 131 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 28 | 133 |
| 5:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 28 | 130 |
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Workout Graph
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