Kevin Groves 20:00 row
5,051
Meters
20:00.0
Time
1:58.7
Pace
346
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 129 |
July 16, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,051 | 1:58.7 | 209 | 1038 | 346 | 28 | 160 |
| 4:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 28 | 130 |
| 8:00.0 | 969 | 2:03.8 | 184 | 945 | 63 | 29 | 150 |
| 12:00.0 | 1,035 | 1:55.9 | 225 | 1095 | 73 | 29 | 166 |
| 16:00.0 | 1,068 | 1:52.3 | 247 | 1155 | 77 | 29 | 177 |
| 20:00.0 | 1,077 | 1:51.4 | 253 | 1185 | 79 | 28 | 179 |
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Workout Graph
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