Kevin Groves 5:00 row
1,139
Meters
5:00.0
Time
2:11.6
Pace
69
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 126 |
July 30, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 29 | 131 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 30 | 120 |
| 2:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 30 | 129 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 | 132 |
| 4:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 30 | 138 |
| 5:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 29 | 137 |
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Workout Graph
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