Kevin Groves 5:00 row
1,145
Meters
5:00.0
Time
2:11.0
Pace
70
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 125 |
August 19, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 29 | 115 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 29 | 90 |
| 2:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 29 | 90 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 30 | 127 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 30 | 131 |
| 5:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 30 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.