Kevin Groves v5:00/2:00r...4 row
5,094
Meters
20:00.0
Time
1:57.7
Pace
350
Calories
171
Heart Rate
| Rest Distance | 1,371 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,465 |
| Overall Time | 28:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 130 |
August 29, 2026 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1050 | 28 | 171 | |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 984 | 29 | 163 | |
| r: 2:00 | 350 | ||||||
| 5:00.0 | 1,243 | 2:00.6 | 199 | 996 | 27 | 163 | |
| r: 2:00 | 339 | ||||||
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1056 | 28 | 176 | |
| r: 2:00 | 340 | ||||||
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1164 | 28 | 183 | |
| r: 2:00 | 342 | ||||||
| r1,371 |
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Workout Graph
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