Kevin Groves 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
68
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 127 |
September 04, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 28 | 123 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 27 | 87 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 28 | 127 |
| 3:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 28 | 137 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 28 | 128 |
| 5:00.0 | 230 | 2:10.4 | 158 | 900 | 15 | 29 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.