Kevin Groves 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
61
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 128 |
September 14, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 | 120 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 28 | 113 |
| 2:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 29 | 117 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 29 | 125 |
| 4:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 28 | 123 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 29 | 125 |
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Workout Graph
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