Kevin Groves 5:00 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
71
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 127 |
September 16, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 30 | 135 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 30 | 108 |
| 2:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 31 | 136 |
| 3:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 30 | 144 |
| 4:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 30 | 142 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 30 | 149 |
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Workout Graph
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