Kevin Groves v2:00/2:00r...5 row
3,842
Meters
14:00.0
Time
1:49.3
Pace
287
Calories
179
Heart Rate
| Rest Distance | 1,490 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,332 |
| Overall Time | 24:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 31 |
| Stroke Count | 434 |
| Drag Factor | 128 |
September 21, 2026 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,842 | 1:49.3 | 268 | 1230 | 31 | 179 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1230 | 34 | 163 | |
| r: 2:00 | 305 | ||||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1280 | 32 | 178 | |
| r: 2:00 | 304 | ||||||
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1170 | 30 | 183 | |
| r: 2:00 | 293 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1220 | 30 | 187 | |
| r: 2:00 | 272 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1290 | 31 | 188 | |
| r: 2:00 | 316 | ||||||
| r1,490 |
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Workout Graph
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