Kevin Groves 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
67
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 126 |
September 24, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 27 | 125 |
| 1:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 28 | 106 |
| 2:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 28 | 122 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 28 | 131 |
| 4:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 28 | 133 |
| 5:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 27 | 136 |
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Workout Graph
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