Kevin Groves 5:00 row
1,104
Meters
5:00.0
Time
2:15.8
Pace
65
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 126 |
October 02, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 128 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 26 | 114 |
| 2:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 29 | 127 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 28 | 129 |
| 4:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 28 | 139 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 28 | 131 |
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Workout Graph
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