Kevin Groves v1000m/2:00r...6 row
6,000
Meters
23:00.3
Time
1:55.0
Pace
420
Calories
170
Heart Rate
| Rest Distance | 1,870 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,870 |
| Overall Time | 35:00.3 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 127 |
October 08, 2026 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:00.3 | 6,000 | 1:55.0 | 230 | 1095 | 29 | 170 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1007 | 30 | 158 | |
| r: 2:00 | 301 | ||||||
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 30 | 161 | |
| r: 2:00 | 230 | ||||||
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1072 | 29 | 167 | |
| r: 2:00 | 315 | ||||||
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1119 | 29 | 173 | |
| r: 2:00 | 342 | ||||||
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 30 | 176 | |
| r: 2:00 | 341 | ||||||
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1213 | 31 | 185 | |
| r: 2:00 | 341 | ||||||
| r1,870 |
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Workout Graph
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