Kevin Groves 5:00 row
1,130
Meters
5:00.0
Time
2:12.7
Pace
68
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 131 |
October 27, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 28 | 129 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 28 | 98 |
| 2:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 29 | 131 |
| 3:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 29 | 136 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 29 | 144 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 29 | 138 |
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Workout Graph
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