Kevin Groves 30:00 row
6,449m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 234 |
December 17, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,449m | 2:19.5 | 129 | 743 | 26 | 148 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 | 139 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 | 145 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 | 143 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 | 149 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 28 | 164 |
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Workout Graph
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