Kevin Groves 15:00 row
3,560m
Meters
15:00.0
Time
2:06.4
Pace
221
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 237 |
December 19, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,560m | 2:06.4 | 173 | 896 | 28 | 161 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 28 | 150 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 28 | 151 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 28 | 158 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 29 | 167 |
| 15:00.0 | 756m | 1:59.0 | 207 | 1013 | 31 | 179 |
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Workout Graph
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