Kevin Groves 15:00 row
3,312m
Meters
15:00.0
Time
2:15.8
Pace
194
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 238 |
December 21, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 25 | 149 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 25 | 133 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 25 | 142 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 25 | 155 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 26 | 156 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 26 | 161 |
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Workout Graph
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