Kevin Groves 30:00 row
7,089m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 242 |
December 24, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,089m | 2:06.9 | 171 | 888 | 29 | 166 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 | 154 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 29 | 161 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 | 166 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 29 | 170 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 30 | 181 |
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Workout Graph
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