Kevin Groves 20:00 row
4,370m
Meters
20:00.0
Time
2:17.2
Pace
252
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 234 |
December 28, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,370m | 2:17.2 | 135 | 765 | 25 | 144 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 25 | 132 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 25 | 139 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 26 | 146 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 26 | 148 |
| 20:00.0 | 918m | 2:10.7 | 157 | 839 | 27 | 157 |
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Workout Graph
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