Kevin Groves 45:00 row
10,259m
Meters
45:00.0
Time
2:11.5
Pace
619
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 233 |
December 29, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,259m | 2:11.5 | 154 | 828 | 26 | 159 |
| 9:00.0 | 1,999m | 2:15.0 | 142 | 788 | 25 | 149 |
| 18:00.0 | 2,029m | 2:13.0 | 149 | 811 | 25 | 155 |
| 27:00.0 | 2,049m | 2:11.7 | 153 | 826 | 26 | 158 |
| 36:00.0 | 2,054m | 2:11.4 | 154 | 830 | 27 | 163 |
| 45:00.0 | 2,129m | 2:06.8 | 172 | 890 | 27 | 170 |
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Workout Graph
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