Kevin Groves 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
165
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 239 |
December 30, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 28 | 165 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 151 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 | 160 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 29 | 162 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 29 | 170 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 29 | 186 |
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Workout Graph
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