Kevin Groves 30:00 row

6,615m

Meters

30:00.0

Time

2:16.0

Pace

387

Calories

142

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate26
Stroke Count773
Drag Factor235

January 03, 2025 20:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,615m 2:16.0 139 778 26 142
6:00.0 1,288m 2:19.7 128 741 26 135
12:00.0 1,306m 2:17.8 134 760 26 140
18:00.0 1,320m 2:16.3 138 775 26 139
24:00.0 1,342m 2:14.1 145 799 26 148
30:00.0 1,360m 2:12.3 151 819 26 151

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Workout Graph

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