Robin Ford 300c BikeErg
11,592
Meters
32:36.5
Time
2:48.7
Pace
300
Calories
134
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 54 |
| Revolution Count | 1771 |
| Drag Factor | 96 |
September 10, 2025 19:06:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:36.5 | 11,592 | 2:48.7 | 73 | 552 | 300 | 54 | 134 |
| 6:53.7 | 2,349 | 2:56.1 | 64 | 522 | 60 | 52 | 122 |
| 6:19.3 | 2,300 | 2:44.9 | 78 | 569 | 60 | 56 | 136 |
| 6:15.4 | 2,295 | 2:43.5 | 80 | 575 | 60 | 56 | 141 |
| 6:22.3 | 2,306 | 2:45.7 | 77 | 565 | 60 | 55 | 142 |
| 6:45.9 | 2,344 | 2:53.1 | 67 | 532 | 60 | 53 | 133 |
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Workout Graph
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