Robin Ford 1000m BikeErg
1,000
Meters
2:27.4
Time
2:27.4
Pace
26
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 62 |
| Revolution Count | 153 |
| Drag Factor | 95 |
December 15, 2024 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:27.4 | 1,000 | 2:27.4 | 109 | 635 | 26 | 62 |
| 0:32.6 | 200 | 2:43.0 | 81 | 552 | 5 | 55 |
| 0:32.1 | 400 | 2:40.5 | 85 | 560 | 5 | 58 |
| 0:26.4 | 600 | 2:12.0 | 152 | 818 | 6 | 68 |
| 0:27.8 | 800 | 2:19.0 | 130 | 647 | 5 | 67 |
| 0:28.4 | 1,000 | 2:22.0 | 122 | 633 | 5 | 65 |
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Workout Graph
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