Maarten Borgers 10000m row

10,000

Meters

49:41.7

Time

2:29.0

Pace

603

Calories

Average Watts106
Calories Per Hour663
Stroke Rate25
Stroke Count1261
Drag Factor125

December 15, 2025 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

10k training

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:41.7 10,000 2:29.0 106 663 603 25
24:03.4 5,000 2:24.3 116 700 306 26
25:38.3 10,000 2:33.8 96 630 297 25

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Workout Graph

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