Jimmy Rutherford 23:07 row
4,120
Meters
23:07.2
Time
2:48.3
Pace
215
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 103 |
August 02, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.2 | 4,120 | 2:48.3 | 73 | 552 | 27 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 28 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 27 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 27 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 27 |
| 23:07.2 | 600 | 2:36.0 | 92 | 617 | 26 |
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Workout Graph
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