Jimmy Rutherford 1:00:02 row
8,543
Meters
1:00:02.8
Time
3:30.8
Pace
439
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 103 |
October 13, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 8,543 | 3:30.8 | 37 | 428 | 439 | 23 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 24 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 34 | 23 |
| 15:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 23 |
| 20:00.0 | 644 | 3:52.9 | 28 | 395 | 33 | 23 |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 34 | 23 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 35 | 21 |
| 35:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 22 |
| 40:00.0 | 692 | 3:36.7 | 34 | 418 | 35 | 23 |
| 45:00.0 | 670 | 3:43.8 | 31 | 407 | 34 | 22 |
| 50:00.0 | 729 | 3:25.7 | 40 | 438 | 37 | 23 |
| 55:00.0 | 941 | 2:39.4 | 86 | 597 | 51 | 25 |
| 1:00:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 25 |
| 1:00:02.8 | 6 | 3:53.3 | 28 | 394 | 0 | 0 |
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Workout Graph
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