Jimmy Rutherford 1:00:05 row
9,672
Meters
1:00:05.7
Time
3:06.3
Pace
497
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 1496 |
| Drag Factor | 104 |
October 14, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 9,672 | 3:06.3 | 54 | 485 | 497 | 25 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 24 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 36 | 24 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 24 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 24 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 37 | 25 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 41 | 25 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 43 | 26 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 26 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 26 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 48 | 25 |
| 55:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 25 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 571 | 49 | 26 |
| 1:00:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 0 |
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