Jimmy Rutherford 20:06 row
3,068
Meters
20:06.8
Time
3:16.6
Pace
154
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 104 |
December 26, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 3,068 | 3:16.6 | 46 | 458 | 154 | 25 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 36 | 26 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 38 | 25 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 25 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 42 | 25 |
| 20:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 0 |
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Workout Graph
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