Jimmy Rutherford 1:02:54 row
10,012m
Meters
1:02:54.5
Time
3:08.4
Pace
497
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 1612 |
| Drag Factor | 116 |
December 16, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:54.5 | 10,012m | 3:08.4 | 52 | 479 | 25 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 45:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 50:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 55:00.0 | 756m | 3:18.4 | 45 | 454 | 27 |
| 1:00:00.0 | 756m | 3:18.4 | 45 | 454 | 27 |
| 1:02:54.5 | 450m | 3:13.8 | 48 | 465 | 28 |
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Workout Graph
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