Jimmy Rutherford 35:09 row
5,714m
Meters
35:09.7
Time
3:04.6
Pace
284
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 117 |
December 18, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.7 | 5,714m | 3:04.6 | 56 | 491 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 35:09.6 | 23m | 3:28.6 | 39 | 432 | 14 |
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Workout Graph
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