Jimmy Rutherford 1:10:06 row
11,276m
Meters
1:10:06.3
Time
3:06.5
Pace
559
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 1725 |
| Drag Factor | 119 |
December 23, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.3 | 11,276m | 3:06.5 | 54 | 485 | 24 |
| 10:00.0 | 1,525m | 3:16.7 | 46 | 458 | 24 |
| 20:00.0 | 1,570m | 3:11.0 | 50 | 472 | 24 |
| 30:00.0 | 1,640m | 3:02.9 | 57 | 496 | 25 |
| 40:00.0 | 1,587m | 3:09.0 | 52 | 478 | 24 |
| 50:00.0 | 1,622m | 3:04.9 | 55 | 490 | 25 |
| 1:00:00.0 | 1,668m | 2:59.8 | 60 | 507 | 24 |
| 1:10:00.0 | 1,650m | 3:01.8 | 58 | 500 | 24 |
| 1:10:06.3 | 12m | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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