Jimmy Rutherford 10000m row
10,000m
Meters
56:18.9
Time
2:48.9
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 1306 |
| Drag Factor | 117 |
December 25, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.9 | 10,000m | 2:48.9 | 73 | 549 | 23 |
| 11:18.4 | 2,000m | 2:49.6 | 72 | 546 | 25 |
| 11:20.4 | 4,000m | 2:50.1 | 71 | 544 | 23 |
| 11:17.8 | 6,000m | 2:49.4 | 72 | 547 | 22 |
| 11:16.2 | 8,000m | 2:49.0 | 72 | 549 | 23 |
| 11:06.1 | 10,000m | 2:46.5 | 76 | 560 | 23 |
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Workout Graph
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