Jimmy Rutherford 5000m row
5,000m
Meters
28:32.7
Time
2:51.2
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 119 |
January 02, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.7 | 5,000m | 2:51.2 | 70 | 539 | 24 |
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 25 |
| 5:44.6 | 2,000m | 2:52.3 | 68 | 535 | 24 |
| 5:50.8 | 3,000m | 2:55.4 | 65 | 523 | 24 |
| 5:48.0 | 4,000m | 2:54.0 | 66 | 528 | 24 |
| 5:42.9 | 5,000m | 2:51.4 | 69 | 539 | 24 |
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Workout Graph
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