Jimmy Rutherford 30:00 row
5,623
Meters
30:00.0
Time
2:40.0
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 122 |
January 06, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,623 | 2:40.0 | 85 | 588 | 294 | 25 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 26 |
| 12:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 25 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 590 | 59 | 24 |
| 24:00.0 | 1,138 | 2:38.1 | 88 | 600 | 60 | 25 |
| 30:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 25 |
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Workout Graph
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