Jimmy Rutherford 30:00 row
5,623m
Meters
30:00.0
Time
2:40.0
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 122 |
January 06, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,623m | 2:40.0 | 85 | 593 | 25 |
| 6:00.0 | 1,116m | 2:41.2 | 83 | 587 | 26 |
| 12:00.0 | 1,104m | 2:43.0 | 81 | 577 | 25 |
| 18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 25 |
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Workout Graph
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