Jimmy Rutherford 30:00 row
5,417
Meters
30:00.0
Time
2:46.1
Pace
280
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 110 |
January 09, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,417 | 2:46.1 | 76 | 562 | 26 |
| 6:00.0 | 1,053 | 2:50.9 | 70 | 541 | 28 |
| 12:00.0 | 1,058 | 2:50.1 | 71 | 544 | 27 |
| 18:00.0 | 1,095 | 2:44.3 | 79 | 571 | 26 |
| 24:00.0 | 1,083 | 2:46.2 | 76 | 562 | 26 |
| 30:00.0 | 1,129 | 2:39.4 | 86 | 597 | 26 |
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Workout Graph
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