Jimmy Rutherford 30:00 row
6,030
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 111 |
January 19, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,030 | 2:29.2 | 105 | 662 | 27 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 30 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 27 |
| 18:00.0 | 1,182 | 2:32.2 | 99 | 641 | 26 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 26 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 26 |
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Workout Graph
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