Jimmy Rutherford 1:00:08 row
10,864
Meters
1:00:08.5
Time
2:46.0
Pace
561
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 1617 |
| Drag Factor | 111 |
January 23, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 10,864 | 2:46.0 | 76 | 562 | 561 | 25 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 31 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 29 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 28 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 27 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 55:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 1:00:08.5 | 26 | 2:43.4 | 80 | 575 | 1 | 14 |
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