Jimmy Rutherford 30:06 row
5,532
Meters
30:06.1
Time
2:43.2
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 109 |
January 27, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,532 | 2:43.2 | 80 | 576 | 25 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 30 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 29 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 29 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 28 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 27 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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