Jimmy Rutherford 30:06 row
5,626
Meters
30:06.1
Time
2:40.5
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 106 |
February 04, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,626 | 2:40.5 | 85 | 591 | 28 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 30 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 29 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 28 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 28 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 28 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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