Jimmy Rutherford 1:00:54 row
10,019
Meters
1:00:54.4
Time
3:02.3
Pace
508
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 1689 |
| Drag Factor | 105 |
February 11, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:54.4 | 10,019 | 3:02.3 | 58 | 500 | 508 | 27 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 29 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 29 |
| 15:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 27 |
| 20:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 27 |
| 25:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 27 |
| 30:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 29 |
| 35:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 29 |
| 40:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 28 |
| 45:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 27 |
| 50:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 27 |
| 55:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 1:00:54.4 | 190 | 2:23.1 | 119 | 661 | 10 | 26 |
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Workout Graph
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