Bige Géza v1000m/0:06r...6 row
10,000
Meters
40:05.9
Time
2:00.2
Pace
663
Calories
163
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 14:12.0 |
| Overall Distance | 10,192 |
| Overall Time | 54:17.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 158 |
March 31, 2025 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:05.9 | 10,000 | 2:00.2 | 201 | 991 | 23 | 163 | |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 22 | 133 | |
| r: 0:06 | 20 | ||||||
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 24 | 159 | |
| r: 3:01 | 52 | ||||||
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 24 | 172 | |
| r: 5:02 | 49 | ||||||
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 24 | 169 | |
| r: 3:01 | 42 | ||||||
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 24 | 173 | |
| r: 3:02 | 29 | ||||||
| 12:34.7 | 3,000 | 2:05.7 | 176 | 905 | 24 | 173 | |
| r192 |
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Workout Graph
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