Bige Géza v1000m/0:05r...6 row
10,000
Meters
40:18.4
Time
2:00.9
Pace
659
Calories
163
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 14:10.0 |
| Overall Distance | 10,174 |
| Overall Time | 54:28.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 152 |
April 25, 2025 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:18.4 | 10,000 | 2:00.9 | 198 | 981 | 23 | 163 | |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 21 | 133 | |
| r: 0:05 | 19 | ||||||
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1038 | 23 | 158 | |
| r: 3:00 | 37 | ||||||
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1106 | 24 | 173 | |
| r: 5:02 | 45 | ||||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 23 | 170 | |
| r: 3:02 | 50 | ||||||
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 24 | 174 | |
| r: 3:01 | 23 | ||||||
| 12:42.8 | 3,000 | 2:07.1 | 170 | 886 | 23 | 170 | |
| r174 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.