Bige Géza v1000m/0:06r...6 row
10,000
Meters
50:39.0
Time
2:31.9
Pace
659
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 14:09.0 |
| Overall Distance | 10,177 |
| Overall Time | 1:04:48.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 158 |
July 12, 2025 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.0 | 10,000 | 2:31.9 | 100 | 643 | 18 | |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 21 | |
| r: 0:06 | 20 | |||||
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1048 | 23 | |
| r: 3:01 | 34 | |||||
| 10:43.9 | 2,000 | 2:40.9 | 84 | 588 | 17 | |
| r: 5:00 | 42 | |||||
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 19 | |
| r: 3:01 | 40 | |||||
| 5:25.3 | 1,000 | 2:42.6 | 81 | 579 | 17 | |
| r: 3:01 | 41 | |||||
| 17:23.1 | 3,000 | 2:53.8 | 67 | 529 | 16 | |
| r177 |
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Workout Graph
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